PKG 01Entryone-time assessment
Entry-level cardiac & respiratory focusStamina and Limit Test
A precision respiratory and cardiac screening tier designed to establish your baseline aerobic engine. Built around clinical reference standards for lung capacity, heart-rate response, and oxygen saturation — the essential telemetry of endurance performance.
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WHAT’S INCLUDED
Assessments in this package
MEASUREMENTS
Metrics captured
Lung Capacity (FVC)4.5
Peak Flow (PEF)560
Resting Heart Rate68
Oxygen Saturation98
Recovery Rate24
Est. VO₂ Max42
WHAT TO EXPECT
Test protocol
- 01
Baseline Resting Readout
Seated baseline of HR, blood pressure and SpO₂ under calm conditions.
- 02
Lung Function Series
FVC, FEV1 and peak-flow manoeuvres repeated for best-of-three.
- 03
Sub-Maximal Load
Controlled step or cycle protocol to introduce cardiac load.
- 04
Post-Exercise Capture
Immediate post-exercise HR and SpO₂ telemetry logged.
- 05
Recovery Window
1-minute and 3-minute recovery rate measured against reference.
- 06
Report & Thresholds
Results scored against clinical normal ranges with flagged limits.
DELIVERED UNDER
Clinical supervision
Qualified testing technician
SpO₂ & HR monitored throughout
Health-screen pre-screening
Post-test debrief
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