Performance diagnostics

Cardiac Function
Test

A guided assessment of key cardiovascular indicators, exercise response, and recovery. Your results help build a clear baseline for your fitness journey.

Book Cardiac Function test PRICEOn request
ASSESS · UNDERSTAND · PROGRESS

Understand how your cardiovascular system responds to exercise and recovers.

01 / THE ASSESSMENT

Metrics captured

Useful measurements, captured with care.

01

Resting heart rate

Heart rate measured at rest before exercise.

Reference: 60–100 bpm
02

Blood pressure

A baseline reading of systolic and diastolic pressure.

Reference: around 120/80 mmHg
03

SpO₂ level

Oxygen saturation measured with a pulse oximeter.

Typical range: 95–100%
04

6-minute walk test

A timed walk to assess functional exercise capacity.

Recorded: distance and response
05

Heart-rate recovery

The change in heart rate after exercise ends.

Recorded: 1-minute recovery
06

Perceived exertion

A personal rating of how hard the exercise felt.

Scale: 6–20 RPE
02 / WHAT TO EXPECT

Test protocol

Every step is explained before you begin.

  1. 01

    Baseline vitals

    Resting heart rate, blood pressure, and oxygen saturation are recorded.

  2. 02

    Exercise phase

    A guided, paced activity is selected to suit your current fitness level.

  3. 03

    Recovery monitoring

    Heart rate and symptoms are observed as you return to rest.

  4. 04

    Results review

    The measurements are organized into a clear report for discussion.

YOUR TAKEAWAY

Insight you can
put to work.

A clear graphical report with your baseline readings, exercise response, and recovery data.

Ask us about this test