Performance diagnostics

Functional Mobility
Test

A guided assessment of walking, balance, and lower-body function. Standardized movement tasks provide a useful snapshot of mobility and areas to track over time.

WALK · BALANCE · MOVE

A practical snapshot of walking, balance, and everyday movement.

01 / THE ASSESSMENT

Metrics captured

The assessment reviews six practical indicators of functional movement and mobility.

01

Gait observation

An observation of walking pattern, stride, and stability.

MTRC-01
02

Timed Up and Go

A timed stand, walk, turn, and return task to assess functional mobility.

MTRC-02 · Time
03

5x Sit-to-Stand

Five chair rises assess lower-body strength and movement endurance.

MTRC-03 · Time
04

30-sec Chair Stand

The number of chair rises completed in 30 seconds is recorded.

MTRC-04 · Repetitions
05

Single-Leg Balance

Balance control and steadiness are observed while standing on one leg.

MTRC-05 · Time
06

Gait speed

Walking speed over a short distance provides a simple mobility measure.

MTRC-06 · Speed
02 / WHAT TO EXPECT

Test protocol

Every step is explained before you begin.

  1. 01

    Baseline calibration

    Initial resting measurements and test setup are reviewed before movement begins.

  2. 02

    Dynamic execution

    Complete the six standardized movement tasks with clear instructions.

  3. 03

    Data capture

    Times, repetitions, walking observations, and balance measures are recorded.

  4. 04

    Analysis & synthesis

    Your results are organized into a useful mobility summary for review.

YOUR TAKEAWAY

Graphical report

A clear graphical summary of gait, balance, and lower-body measures, organized for easy review.

Ask us about this test
Comprehensive diagnostics

All Out Compact Test

Expand your assessment with a broader performance snapshot. This bundle combines the Functional Mobility Test with VO₂ max proxy data, muscular endurance profiling, and an integrated health report.

  • Includes Mobility Protocol
  • VO₂ Max Proxy Data
  • Integrated Health Report
On requestOn request
Explore bundle UPSELL_ID: CMPCT-01